Why Evolve?
We designed our Evolve program to allow our Personal Training clients more access to a dedicated coach and to train in a small, motivating group of people all striving for similar goals. And it works!!
We knew that this would create more accountability, accelerating the rate of our clients achieving their goals.
The bonus is that it's also half the price of our Personal Training program.
Accountability, Nutrition and Training = Results
You will follow a varied but structured strength and cardio program that challenges your body and we make knowing what to eat as simple as possible with our easy to follow nutrition plan full of recipes, food lists and plans.
We are with you every step of the way to guide and motivate you to be able to not only achieve your goals but to learn how to maintain them too.
It’s the perfect balance - The individual focus and results of working with a Personal Trainer combined with the added benefits of working in a motivating group.
If you like working in smaller groups with close attention to details then this is the program for you.
Enquire now and we can explain how making a few lifestyle changes can truly be life changing.
"A very individualised personal approach to training, provided by top class professional coaches, suited to all levels of fitness and ability, in a modern well equipped fitness studio"
Mary - Club One Hundred Member, Evolve Program
If you like working in smaller groups with close attention to details then this is the program for you.
Lots of specialised coaching
Nutrition Support/Accountability
Experience the personal aspect of training in a group
