Client Results

later = never
do it now

What do results mean to you?

Many of our clients enquire with weight and inch loss as their number one priority and on average our clients lose up to 2 stones in weight in 12 weeks without having to follow boring diets hours and hours in the gym.

What they don’t realise is that there is so much more that they will achieve.

With the right commitment to our program you can achieve something life changing plus feeling fantastic, confident and happy when you look in the mirror.

Weight loss, smaller clothes sizes, being pain free or being free from your medication...we have seen it all happen and it can happen to you.

Being healthy and comfortable in your own skin is an amazing thing. Let us show you how.

There is no secret formula..

Only hard work and accountability. Clients of all ages, backgrounds and abilities have put their health in our hands over the years and achieved truly remarkable results. Here are just some of them…

SARAH's story

Sarah started training with us overweight, feeling tired, and very unfit. She knew that an improvement in her lifestyle was needed but didn't know where or how to begin.

With the guidance and support of our coaches, step by step she improved her nutrition and worked hard on her training. 


Her hard work and dedication paid off...

Sarah lost 3 stones in weight.

Went from a size 14 to a size 6.

Lost 9 inches from her waist.

Sarah had completely changed her life and decided that she wanted to help others that were in the same situation she had been in. She took the relevant qualifications and now works here at Club One Hundred as a personal trainer and our Head Bootcamp Coach.

There is no reason why this can't be you...We can't guarantee you a job but YOUR transformation is just a phone call away.